Welcome, Guest
You have to register before you can post on our site.



Search Forums

(Advanced Search)

Forum Statistics
» Members: 77,201
» Latest member: ravnstevens8
» Forum threads: 12,839
» Forum posts: 46,444

Full Statistics

Online Users
There are currently 290 online users.
» 3 Member(s) | 284 Guest(s)
Bing, Google, Yandex

Latest Threads
free dating site #476

Forum: Generale
Last Post: jacksoncooper
3 hours ago
» Replies: 11
» Views: 677
Forward movement Point of...

Forum: Generale
Last Post: studybayws
3 hours ago
» Replies: 3,747
» Views: 739,121
ремонт варочной панели эл...

Forum: Generale
Last Post: BernardUnjub
4 hours ago
» Replies: 7
» Views: 29
ремонт электрических варо...

Forum: Generale
Last Post: BernardUnjub
5 hours ago
» Replies: 7
» Views: 28
куперсберг варочная панел...

Forum: Generale
Last Post: BernardUnjub
5 hours ago
» Replies: 7
» Views: 32
dating sites #255

Forum: Generale
Last Post: jonsonmark581
5 hours ago
» Replies: 69
» Views: 3,351
Зов предков # "Зов предко...

Forum: Generale
Last Post: BernardUnjub
5 hours ago
» Replies: 29
» Views: 471
Check how much the boyfri...

Forum: Storie di matematica e fisica - Personaggi e Scoperte
Last Post: Busba1122
6 hours ago
» Replies: 0
» Views: 2
"Cat in the brain" diseas...

Forum: CineMath
Last Post: Busba1122
6 hours ago
» Replies: 0
» Views: 2
How to prevent "RSV" viru...

Forum: Storie di matematica e fisica - Personaggi e Scoperte
Last Post: Busba1122
7 hours ago
» Replies: 0
» Views: 2

  Check how much the boyfriend next to him is a "gentleman".
Posted by: Busba1122 - 6 hours ago - Forum: Storie di matematica e fisica - Personaggi e Scoperte - No Replies

 [Image: 11-Surefire-Ways-to-Know-Youre-Dating-a-...tleman.jpg]

Many people say that the word "gentleman" is rarely left in today's society. Plus it turns out that there is a new value that Sincere love is to show the other person their rawness. Or even the word of the era that “To be a girlfriend, we have to be patient.” All of which has greatly degraded the standards of today's men. And when men wear off, women will have bad taste accordingly. Conclude if you do not want it Let's heal men who still know manners. And better timing Then a man who is a gentleman It should look like what kind, let's check it out.
1. Open the door for us to enter first or open the สล็อตdoor waiting for us to walk in as well
2. Move the chair to sit when going to dinner. Or go to eat together
3. Time to eat Or even a dessert shop, coffee shop, will always let the lady look at the menu and order first.
4. Dress appropriately and know the time. This will give you a glimpse of how much your man appreciates you and those around you.
5.Not eating or scooping food from your plate
6. If you go on a trip together, you will not drink until you get drunk. Unable to control one's mind
7. When two people together, which is a private time, a man with manners does not look at the phone. Or giving too much emphasis on the phone
8.What does your eye say more than words? Or being right, a reliable man is someone who does not look away when talking
9. Be a good listener and will always remember what you said about it.
10. When walking along the road together, he walks outside to protect you.
11.If the weather changes A well-trained young man He knew that the outerwear had to be removed. For the young woman who came together
12. To pick up and drop off young women when dating Considered to honor her And her family
However, we don't mean these 12 non-gentlemen boyfriend is not a good guy. Because this is just a basic etiquette for creating an image. Trust And trust Nowadays, social conditions have changed a lot. A lot of women don't like this much, but if any young woman has a young man who has all these 12 points and is always consistent. Keep him well, he could be a good husband and a good father, you and your child.

Print this item

  "Cat in the brain" disease that cat slaves should be careful
Posted by: Busba1122 - 6 hours ago - Forum: CineMath - No Replies

 [Image: cropped-54462479_10218236408962992_16497...0800_n.jpg]

For those who are in cat bondage, read carefully, because Hello Doctor will introduce everyone to Cat's disease Which comes from the cat in your home But what is the cause? And has serious symptoms for humans Or super slothow much is the babysitter
What is cerebrovascular disease?
Cat's disease Toxoplasmosis is an infection caused by a parasite or protozoan called Toxoplasma gondii, which is most common in cat feces. Or uncooked meats such as pork, lamb and venison, for example, pose risks to the brain, eyes, heart and lungs, with the main cause of people getting a parasitic infection in cat feces. Is as follows
Frequent contact with cat feces, such as cleaning Collecting cat feces Eating food contaminated with parasites Without heating Or washing the meat thoroughly Using devices that have been exposed to parasites And not cleaned with hot water Or enter the oven to sterilize Getting an organ transplant with someone who has a parasite inside. Check the initial symptoms of Cat scent disease in the brain.
For most people, it can show up in a pattern similar to the flu. That can lead to fever, headache, and muscle aches. Or sometimes it may not show any more symptoms. If a person with a previously weakened immune system has been infected with the parasite There may be more severe reactions. Different from the level of ordinary people, that is
The nervous system is working deteriorating. Poorly coordinate with various parts of vision and changes in vision Retinal inflammation The image is overlapping and blurred, encephalitis, headache, seizure, lung infection.
But for pregnant women It can be very dangerous to the newborn baby. Because it can weaken the immune system Or does not work fully with seizures, enlarged spleen, yellow skin color to the stage of jaundice. And serious eye infections It also results in other complications. On other health aspects Can be added in the future too
How to protect yourself from brain scent disease
Of course, the primary prevention method would not be beyond the matter of keeping clean. In the process of collecting cat feces, you should always wear gloves first. And after completing the cat feces collecting mission Please wash your hands thoroughly with soap every time. You should also put cat feces in a sealed container. And taken to leave outside the house Away from the family
In addition to taking care of cleaning the litter box You should prevent your own dietary habits according to the advice of Centers for Disease Control and Prevention United States such as meat washing Or cook the meat in a high temperature of 145-165 Fahrenheit or 63-74 degrees Celsius before eating. Also wash all cooking utensils after being exposed to meat through heat. Before storing in a container

Print this item

  How to prevent "RSV" virus in young children by Chulalongkorn University
Posted by: Busba1122 - 7 hours ago - Forum: Storie di matematica e fisica - Personaggi e Scoperte - No Replies

 [Image: t-08-Thailand-concerns-over-respiratory-...reak-1.jpg]

The situation of the winter outbreak of respiratory disease caused by RSV virus (RSV) worries parents. Parents about this outbreak Especially in young children
What is RSV?
Prof. Yongphu Worawan, Head of the Center for Clinical Virology Department of Pediatrics Faculty of Medicine Chulalongkorn said that RSV is not a new disease. It's been a known disease for over 50 years and occurs every year.ทางเข้าซุปเปอร์สล็อตIt is the most common respiratory disease in children under the age of 5.It is caused by two types of viruses, RSV-A and RSV-B, which are more common this year with RSV-A virus.
Children who already have this disease can get it back because their immune system cannot be with the child forever. Outbreaks usually occur in the post-school period. Which the epidemic situation this year has been opened later than usual The outbreak is in the month of September. Until October, with many outbreaks among young children, RSV in most children is mild. Children with respiratory disease or asthma can aggravate their symptoms.
How to diagnose RSV
This method of diagnosis is very easy, in just 15 minutes the results can be found immediately. Causing this disease to be discussed more and more Because it is a common disease but there is no cure yet Must be treated according to the symptoms There is also no vaccine to prevent. Which factors in preventing disease are not just immunity alone
How to prevent RSV
The best precautionary measure is hygiene care, especially for young children in school. Studying and sleeping in an air-conditioned room brings children closer to each other. Can easily infect the disease Therefore, if a child is sick, they should not be brought to school. Classrooms with infected children Should close the room and disinfect and clean it first
How to prevent RSV disease Everyone in the home should wash their hands regularly. Clean the house and toys regularly. Do not get together with children who have a cold. Avoid kissing and kissing the child's cheek. Wear a protective mask And do not take children in public or crowded places

Print this item

  Why do you need to have an AOL Mail Login account ?
Posted by: tiana - Yesterday, 11:28 AM - Forum: Generale - No Replies

Having an AOL Mail Login account is very beneficial because of the following reasons :-
1 You don't have to spend any cost to use AOL email account.
2 You can also sign in your account and get all services in your smartphones & tablets with help of AOL app.
3 You can get unlimited storage.
4 You can also get spam blocking feature.
5 AOL also allow you to create online address book feature which help to protect you contant.
AOL Mail Login have the best experts which are ready to help you 24*7 and also try to solve your problems.

Print this item

  RedmiBook Pro 14 and RedmiBook Pro 15 With 11th-Gen Intel Processors Launched
Posted by: miniming - Yesterday, 10:16 AM - Forum: Generale - Replies (1)

RedmiBook Pro 14 and RedmiBook Pro 15 With 11th-Gen Intel Processors Launched, Redmi AirDots 3 Debut as Well

[Image: redmibook_pro_14_15_image_1614319057208....ormat=webp]

RedmiBook Pro 14 and RedmiBook Pro 15 were launched in China on Thursday, alongside the Redmi K40 series of smartphones. The new RedmiBook Pro models come with 11th-generation Intel Core processors and feature Thunderbolt 4 ports. The laptops also carry aviation-grade aluminium-alloy build. In addition to RedmiBook Pro 14 and RedmiBook Pro 15, Xiaomi brought Redmi AirDots 3 affordable true wireless stereo (TWS) earbuds. The earbuds are designed to deliver up to seven hours of music playback on a single charge. The Redmi AirDots 3 earbuds come with a charging case that is claimed to increase the battery life to 30 hours.

RedmiBook Pro 14, RedmiBook Pro 15, Redmi AirDots 3 price, availability
RedmiBook Pro 14 price starts at CNY 4,699 (roughly Rs. 53,000) for the Intel Core i5 + Intel Xe graphics variant. It will, however, be available at a discounted price of CNY 4,499 (roughly Rs. 50,800) during the first sale. RedmiBook Pro 14 also comes in an Intel Core i5 + Nvidia GeForce MX450 graphics option at CNY 5,299 (roughly Rs. 59,800) and an Intel Core i7 + Nvidia GeForce MX450 graphics model at CNY 5,999 (roughly Rs. 67,600).

In contrast, RedmiBook Pro 15 Intel Core i5 + Intel Xe graphics variant is priced at CNY 4,999 (roughly Rs. 56,500), Intel Core i5 + Nvidia GeForce MX450 graphics at CNY 5,499 (roughly Rs. 62,000), and the Intel Core i7 + Nvidia GeForce MX450 graphics at CNY 6,299 (roughly Rs. 71,100).

Redmi AirDots 3 are priced at CNY 199 (roughly Rs. 2,200).

RedmiBook Pro 14 and Redmi AirDots 3 will be available for purchase in China from March 4, while RedmiBook Pro 15 will go on sale starting March 15. However, their availability and pricing in the global markets are yet to be revealed. The global availability of the Redmi K40 series — the Redmi K40 Pro+, the Redmi K40 Pro, and the Redmi K40 — that launched alongside has not been announced yet either.

RedmiBook Pro 14 specifications
RedmiBook Pro 14 runs on Windows 10 Home, along with Xiaomi's proprietary XiaoAi AI assistant and MIUI+ software for multitasking and file sharing between the laptop and a Xiaomi phone. The laptop features a 14-inch display with a 2.5K (2,560x1,600 pixels) display and 88.2 percent screen-to-body ratio. It also includes 300 nits of brightness and supports DC dimming. Under the hood, RedmiBook Pro 14 has up to 11th-generation Intel Core i7-1165G7 processor, coupled with up to Nvidia GeForce MX450 (2GB GDDR5) graphics and up to 16GB of DDR4 dual-channel RAM. There is also 512GB of PCIe SSD storage as standard.

Read More : slot

Print this item

  What are Login Errors on Cash App?
Posted by: fiwoses859 - Yesterday, 09:32 AM - Forum: Generale - No Replies

Many Customers have encountered the issue of login while using the application. Here are some of the issues which you can resolve by yourself:

Make sure that your Cash App is connected to a strong internet connection.
Check that there is no other application in use for signing into Cash App.
Clear all the bugs, Cache, and Cookies from your smartphone.
Update your Cash App from the Play Store/App Store to use the application without interruption.
Fix Square Cash App Login Errors :
To fix cash app login errors you have to first encounter the errors in cash app that what is the problem, problem can arise because of many reason but you need to understand which reason is making trouble for you.There are measures which you can take to make fix cash app login failed problems :

You have to make sure your device does not have any infection, virus on it that is not letting you access your application.
Make sure your device has a clean internet connection and your application is not getting blocked by any wrong IP settings.
Clear the catch and bug files from your device, they also give problem in using the application.
Check for the update of the application, if available update your application
Sign in Help cash app login:
You are at the right place if you are searching for help with Cash App login. Here you will get the information so that next time if you get the same issue you can solve it on your own without any support.  Here we have different articles on every Cash App issue. We are glad if you have found the solution for your Cash App login or sign in issue. At some point, you have become a tech who can deal with the Cash App issues on his own.

Sign in to Cash App with Cashtag:
$Cashtag is one of the best features which is given by Square Cash to its customers. With Cashtag you can send and receive money easily as it is a unique URL that can be preferred over Bank account number and other details which require to send or receive money. Accidentally if you enter any wrong details of the recipient then you should not be worried as our support is here to help you. By the Cashtag you cannot sign in to the account. You can only use it to send and receive money.

Password for Cash App:
When you are using a digital payment application to handle all the transactions then having a password or PIN is also important. As it helps you to keep the data and money safe and secure. The password in Cash App is also known with the name PIN which is needed to login/sign in to Cash App. We have also complete detailed information on how you can reset Cash App PIN.

How to Sign in to Cash App:
There are 2 methods by which you can login to Cash App account easily.

You can login by visiting cash app login in your computer browser.
You can also login by installing the app on your iOS/Android device.
Cash App Support Number:
Issues like unable to login Cash App or unable to sign in to Cash App can be handled and resolved with the help of Cash App customer service. We understand the trouble which you are getting with the Cash App, and help you to take you out of that situation where you are not able to access Cash App.
More inforamtion click here@:- cash app login |
cash app login

When you buy your computer, there are some pre-installed apps which come free with your PC. But after someday they get expired and ask you for money. The expired apps come to be the useless app in your PC and consume the reminiscence of your device.
Bitdefender Login|
GMX Mail Login page
MCHSI Email Login
Zoomtown email login
WildBlue email login
activate starz |
aol sign in |
quickbook online login |
squarecash login |
cash app login |
cash app login |
amazon login
Malwarebytes AdwCleaner | |
amazon login |
aol login |
aol email login |
aol mail login |
aol mail login |
aol mail sign in
aol email login |
aol login |
coinbase pro |
coinbase pro |
coinbase pro |
AOL mail down | | |
Mcafee removal tool |
netgear router login |
Movers near me |
Movers near me |
landscapers near me |
Yahoo Mail Login |
Yahoo mail login |
Yahoo sign in |
yahoo mail sign in |
activate starz |
cash app login |
skype login |
amazon login |
netflix login | roku |
amazon prime login |
yahoo mail sign in |
cash app login |
cash app login |
amazon login |
amazon prime login |
Seeking Arrangement login |
Seeking Arrangement login |
frontier email login |
protonmail login |
cash app login |
cash app login |
aol sign in |
SBCGlobal Email Login |
Kaspersky Login |
quickbook login

Print this item

  Cherry tomatoes Fruits that provide up to 10 health benefits
Posted by: jiraporn66 - Yesterday, 09:01 AM - Forum: CineMath - No Replies

[Image: o8WDtV.jpg]

If talking about the slotxo queen tomato, many young people might know this fruit very well. Which the queen tomato or as many people call it cherry tomatoes Although it is a small fruit But has a lot of nutritional value Whether it is energy, carbohydrates, fiber, glucose, protein, sodium, vitamin A, vitamin C, vitamin E, calcium and iron, etc., a wide variety of nutrients are already seen. Let's see how this fruit will benefit the body in any way.

1. Acne
Did you know that queen tomatoes are effective in acne treatment? Because it is a fruit that is rich in vitamin E Which is a substance that has properties in the treatment of acne Just cut the cherry tomatoes into thin pieces. Then place it on the acne-prone skin for about 30 minutes. Wash it off thoroughly. Acne will be reduced. The skin is soft and soft.

2. Nourish the skin.
For girls who want to have a natural white and pink skin Suggest to put some cherry tomatoes on the surface for a while. Then rinse Do it every morning and before bed. The face is not greasy and the face is clearly clear

3.Nourish eyesight
High beta-carotene, rich in cherry tomatoes, helps to improve eyesight. Helps to see well in the dark. And it also reduces the risk of developing cataracts as well.

4. Strengthen the immune system
Queen tomatoes are high in vitamin C. Stimulates the production of white blood cells in the body To be able to prevent and eliminate foreign pathogens that can enter the body. Thus helping the girls Not easily get sick

5. Regulate pressure and prevent heart disease.
The rich potassium in cherry tomatoes is a mineral that helps protect against cardiovascular disease. Eating regularly will help keep blood pressure normal. And help prevent heart disease as well

AdvertisementReplay Ad

6. Relieve constipation on a regular basis.
When there is constipation Queen tomatoes can also help relieve symptoms. Because this fruit is rich in insoluble fiber. It helps cleanse the digestive tract. It also increases food waste in the body. Resulting in a more convenient bowel movement

7. Relieve pain and inflammation.
For anyone with arthritis Recommended to eat cherry tomatoes. This is because it contains bioflavonoids and carotenoids that help relieve pain and inflammation.

8. Help you lose weight
Girls who are in the process of losing weight. Recommended to eat cherry tomatoes. Because it contains a lot of water and fiber When you eat it, it will help you to be full for a long time. Therefore suitable for people who are on a diet a lot

9. Solve the problem of hair loss.
If there is a problem with hair loss It is recommended to juice fresh cherry tomatoes. Do not add any ingredients and use it to wash your hair instead of regular shampoos. It will help keep the scalp and hair healthy.

10. Reduce the risk of disease.
Lycopene is an antioxidant in the carotenoids. It helps to reduce the risk of the body getting various serious diseases. Caused by cell damage such as cancer

Seeing the many benefits of eating queen tomatoes together, I hope that women will turn to focus more on eating this fruit. But at the same time This fruit is considered a taboo fruit for people with GERD, kidney disease, and hyperkalemia. Because it may cause a relapse

Print this item

  Take care of your kidneys to be healthy, don't have to waste money on dialysis
Posted by: pippy - Yesterday, 04:57 AM - Forum: Generale - No Replies

[Image: newscms_thaihealth_c_bdefjoqry169.jpg]

How to take care of your kidneys? Many people might say quit eating salty, no spicy stuffing, but did you know that there are many other ways to take care of your kidneys that are easy to do to make the toxin removal process work perfectly with these 5 points.

Information provided by Asst. Prof. Surasak Kantchuwessiri Department of Nephrology Department of Internal Medicine Faculty of Medicine Ramathibodi Hospital Mahidol University stated that

1.Eat healthy food
Fresh fruits and vegetables
Whole grains instead of refined grains
Foods high in omega-3 fatty acids, such as nuts and fish that are high in fat.
Limit eating red meat And foods high in fat
Avoid processed meats, marinated meats, canned meats, and chips.
No more than 1 teaspoon of salt per day and no more than 6 teaspoons of sugar per day.

2. Drink more water
Drink 6-8 glasses of water per day. Drinking water helps support different systems.
Run smoothly Filters toxins from the blood and excretes toxins in the urine.
Avoid all sugary drinks or soft drinks.
Kidney care

3. Do not smoke
The toxins present in cigarettes get into the bloodstream. And affect the heart and kidneys Smokers were three times more likely to suffer from kidney failure compared to nonsmokers.

4. Avoid eating anti-inflammatory pain relievers.
Especially anti-inflammatory pain relievers that must be taken right after meals are often nephrotoxic. And taking drugs for a long time will accelerate the deterioration of kidney function.

5. Exercise regularly
Help make the metabolism work better.
Stimulate the elimination of waste products accumulated in the blood
Help control blood pressure

Related content, click >>true wallet slot

Print this item

  Does alcohol really help bed activities?
Posted by: Busba1122 - Yesterday, 02:51 AM - Forum: Generale - No Replies

 [Image: waiter-pouring-wine_53419-7120.jpg]

Have you ever heard that Alcohol can be the culprit in reducing our sexual image. But in some cases, you have to drink first to create an atmosphere before the end of the war. Until coming out of the perfect sex until you and she remember for a long time First of all, let's understand that sex is an activity that is more than just completing it, as sex is a science that requires both emotion and a lot of attention.สล็อตWhich alcohol is considered to be a choice to create a mood for better sex. Because many streams used to say that alcohol makes sex more exciting But at the same time there was a voice of controversy from each other as well That alcohol negatively affects sex as well Because drinking or all kinds of alcohol are bad for your health. But at least there is some research to explain That alcoholic beverages can help stimulate sex drive. And add a degree of wanderlust to your subject in bed no less silly than before This also depends on the amount of alcohol you drink. Because if you drink too much Sex is inferior in quality as well. Drinking to make matters hotter in bed Must not be drinking seriously Drunk on one side for sure Just take a sip on the mask to stimulate the flow of blood to pump. Calling a light sexual emotion, it should be enough for you to carry on the emotional love has become stronger than before. Which alcohol may have advantages that you didn't even know existed Come and see at the same time that The belief that alcohol affects sex in our beds
Heavy drinking = sex deterioration if drinking too much Until I get drunk I see, it probably won't have the energy to do anything, so drinking alcohol to arouse and love in bed should be controlled in the right way Otherwise, in addition to starvation in bed You may also become a drunken man who is severely addicted to alcohol and lose his health.
Alcohol can help sex drive. Excessive alcohol intake limit There is a chance to reduce the level of your sex drive It is easy to explain that when the amount of alcohol in the blood stream is too high Will affect the system within the body Turbulent the rate of pumping blood that is delivered to the organs, including the blood that needs to be delivered to the penile tissue.
He may not crow or ejaculate faster. May cause symptoms, he does not cock or ejaculate quickly. Until the partner becomes frustrated It is one of the main problems that cause the bed to break a lot. Which is because When I feel drunk The drowsiness will continue to follow, resulting in a decrease in sexual performance. And consciousness of expression will faint
You can be embarrassed in bed. Alcohol may stimulate blood flow to pump. Calling a light sexual emotion, it should be enough for you to carry on the emotional love has become stronger than before. Plus there is also a valid medical research result that Drinking alcohol in moderation (1 glass of beer or 2 glasses of wine per day) also lowers the risk of cardiovascular disease. And blood pressure disease separately
I saw that Alcohol has both advantages and disadvantages depending on how much we drink. So before we end up fighting with the girl of dreams Alcohol is considered an item that enhances the taste. To make our sex better Therefore I recommend that you take a sip Considered to be just right

Print this item

  The relationship between "drinking milk" and "acne"
Posted by: Busba1122 - Yesterday, 02:45 AM - Forum: Storie di matematica e fisica - Personaggi e Scoperte - No Replies

 [Image: woman-drinking-milk.jpg]

I don't know if anyone ever noticed when they had acne, or whether the pimples were formed at that time. Because washing your face is not clean? Because of cosmetics? Because of stress? Or is it because of the food?
A few days ago One Twitter user shared how to get rid of acne. super slotThat user stated Drinking milk and eating dairy products Contributed to acne Which if you abstain from drinking milk or eating from milk Will help acne heal That leaves many people wondering, is "drinking milk" really one of the causes of "acne"?
If asked if milk "contributes" to acne, you can answer "yes" but if asked how sure it is. “There is no definitive research yet,” but one study found that drinking milk or consuming dairy foods. It can cause unwanted "acne" things, what is it?
Acne matters
Acne is very familiar to almost everyone. Because everyone has been through a period of youth. But will be more or less, it depends on people This is because what is the variant that causes acne during reproductive age is "hormones", especially "Growth Hormone". It is the age that has changed from a growing child to an adult. At this age, growth hormone levels are the highest. At the same time, hormone levels are constantly inversely related.
Growth hormone is a hormone produced by the pituitary gland. The important function of growth hormone is known as a hormone that helps in the growth of the body, height, muscle, bone mass, to grow properly, growth hormone is also involved in the metabolism in the body. Because it has a chemical structure similar to that of insulin Therefore having the ability to regulate blood sugar levels
This growth hormone affects the sebaceous glands. If the body has high hormone levels Causing the sebaceous glands to be stimulated and to generate more fat So much that the pores become clogged This blockage causes P.acne bacteria (bacteria that cause acne) to grow better and digest fat. White blood cells that are responsible for dealing with foreign bodies (P.acne bacteria) are gathered in that area. Causing inflammation until it becomes acne
So how does eating dairy foods cause acne?
While there is currently no conclusive evidence that dairy consumption can cause “direct” acne breakouts, “indirectly” milk contributes to more severe inflammatory acne.
One 2018 study tested the hypothesis on whether the consumption of dairy products affected acne breakouts. By using a sample group of 78,529 people, mixed with children, adolescents and adults. The results obtained from this study found a link between milk consumption and acne.
Milk is known to be highly nutritious, especially "protein", where the main proteins in milk are whey and casein proteins. It also contains natural growth hormones. with Whey will increase the level of insulin in the blood. At the same time, casein increases growth hormone. Therefore, these proteins are important factors that can trigger acne. Therefore, analyzing this association, it is found that the protein in milk has a greater effect on acne than the fat content of milk.
Also, growth hormone is similar to insulin. The study also found that Adult people who drink 3 meals of milk a day for over 12 weeks have about 10 percent higher growth hormone levels than those who don't drink milk. Teenage years Drinking milk increases the blood growth hormone by 9-20 percent.
All types of dairy products, including whole milk, yoghurt, cheese were tested in this study, with a selective analysis of both normal and low-fat dairy products. What has been learned from the study is All types of dairy products were associated with acne in the sample aged 7-30 years and were more prone to acne in those who consumed skimmed milk than normal fat milk. Therefore, those who drank skimmed milk or skimmed milk. It tends to get acne more easily than those who drink plain milk. This may be due to the fact that people are more likely to choose low-fat milk.
It also found that people who drink milk every day, 1 glass (or more) per day, are more likely to develop acne than those who do not drink milk every day or drink 2-3 glasses a week only and in people with acne. chronic Have higher hormone levels than people who do not have acne From this, a relationship between growth hormone levels and acne severity can be found. It is most common in adult women.
Does avoiding dairy products really help reduce acne?
From the above study, it can be concluded that people who consume dairy products are more likely to develop acne than those who rarely consume dairy products. But it also depends on other factors Especially physical factors Which each person is not the same Including the environment. Still, this research collects information from Westerners. The Western diet is often composed of milk and foods that have a high glycemic index. It is a hypothesis for researchers to find a link between milk consumption and acne.
And because of some evidence that milk proteins are responsible for causing acne, it is inferred that reducing or cutting down on dairy products is likely to reduce acne breakouts. However, there has been no clear scientific proof. This is just a reasonable and likely assumption.

Print this item